"Since starting Audra's programs I've lost 8 pounds and 4.5 inches!"
Since starting Audra's programs I've lost 8 pounds and 4.5 inches! Even more exciting - this morning I put on a pair of jeans I've had buried in my closet since before the birth of my first child... and they FIT! Needless to say, I'm thrilled. THANK YOU, THANK YOU, THANK YOU!
Beth - Los Gatos, CA
"From desperate and anxious to feeling peace around food..."
"This free course has completely changed my relationship with food from anxious to peaceful. When I signed up, I was feeling a little desperate. My pattern is to diet for three to four months, and then completely stop and gain all the weight back. Now I'm steadily losing weight, but not dieting!
Sara - Campbell, CA
"This Course has made all the difference to stop using food to cope..."
"I love your holistic approach of being about changing me, not just my body. I need to lose weight but it has been a struggle because of other issues...so I’m for the first time I was actually excited to dive into those while doing this free course, which has made all the difference to stop using food to cope."
Dawn - Alexandria VA
"It's been a decade since I've felt this great in my body..."
While yes my confidence is definitely boosted, I have a ton of energy, my body feels stronger, and my soul feels rejuvenated. Today I stepped on the scale and I've lost 20 pounds. It's been a decade since I've felt this great in my body.
Linsday - Gilroy, CA
"I couldn't be happier about the changes in my body and life..."
I carved out a slice of "me time" at the 6am hour and got busy! One of the biggest factors in my success was changing my relationship to food. I couldn't be happier about the changes in my body and life."
Susan - Los Gatos, CA
Obsessing about food, weight is gone! Now I'm able to focus on being mindful and generous to my body."
"In Love it 2 Lose it I learned the actual strategies to come into my right-sized body, but the unexpected gift was learning how to trust myself and not head into a spiral of obsessing about food, weight, while still focusing on being mindful and generous to my body."
Kelly - Dallas, TX
How do I Remove Blocks, Lose Weight, and Start to Love my Body THIS WEEK?
Sign up for my Free Course
Watch the short
(you get instant access)
Download accompanying Workbook
Why Take my Free Course?
Have you been struggling with your body or weight for a year? Or five years? Or a lifetime?
Have you tried dieting or exercising, but just end up quitting after a few days or weeks when you don't see the scale move?
Do you Stress eat? Overeat? Mindlessly eat? Emotionally eat? Binge eat and then starve yourself?
Do you feel shut down and disconnected from your body?
Does your self-talk include a lot of judgement and "beating yourself up"?
Are you thriving in other areas of your life, but you just can't seem to get this whole body and weight thing figured out?
IF YOU WASTE YOUR TIME, THOUGHTS, AND LIFE-FORCE ENERGY WITH ANY OF THE ABOVE....
"Anyone who meets Audra will notice right away her positive, fiery energy that is impossibly infectious. Working with Audra, you will feel sexier, healthier, freer, more energetic, and most importantly, healed. She is the embodiment of her gorgeous message that elevates the feminine and pays reverence to all aspects of the body with a deep, tender love. I'm deeply blessed to count her as a mentor on my own journey to restoring my health, hormones, weight, and energy levels to where they need to be!"